Advice from WebMD on:

"Don't Skip Meals"

While many people have sensitivities to particular foods, others develop headaches when they don't eat.

"Anything that disrupts your body's normal stability can cause a headache," Diamond tells WebMD. That includes oversleeping and skipping meals.

"It's always important for me to eat the right foods at the right times," says marketing manager Jeff Patton. "That means eating lots of protein in the morning and having lunch on time. If I skip either meal, I get a headache. Then I get crabby and I can't focus, so it affects my work. It's extremely annoying."

Now if only I had real pain pills and not dumb brain pills for migraines.